Posted On June 26, 2025
Four Steps to Ideal Mental Health for International Students
The mental health of international students has been the most talked about topic for some time. The experts know the circumstances and emotions that international students live with. For sure,…
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Posted On June 11, 2025
A Comprehensive Study on Bipolar Disorder
Bipolar disorder is a mental health condition that can affect people regardless of age and sex. It is a condition where the victim experiences radical mood changes, which is one…
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Posted On May 14, 2025
Root Causes Of Depression Among International Students
For international students, the exposure to a new culture and challenges often develops nostalgia. They usually miss the support of their loved ones when they go through the toughest challenge…
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Posted On March 7, 2025
Empower Your Health this Women’s Day with the Breast Cancer Awareness Checklist
Read the blog to explore in detail about breast cancer, and empower yourselves this Women’s Day with practical prevention tips. Follow along for more details.
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Posted On February 14, 2025
How to Chill Out When Your Brain on Overdrive: Effective Relaxation Techniques
Discover practical strategies to calm a racing mind. Learn how to chill out when your brain is on overdrive with mindfulness, relaxation techniques, and lifestyle changes.
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Posted On January 17, 2025
A Comprehensive First Timer’s Guide to Visiting a Foot Clinic
Isn’t it strange how we seldom think about our feet until they start singing out in discomfort? The two foundations that we rely on daily for locomotion, bearing the weight…
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Posted On December 17, 2024
The Effects of Therapeutic Massage on Mental Health and Well-being
Discover how therapeutic massage can enhance mental well-being. Read the blog for more details.
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Posted On September 26, 2024
Abdominal Adhesions Symptoms, Causes and Herbal Treatment
Abdominal Adhesions Tissues and organs from many body systems are housed in the abdomen, each with its unique structure and capabilities. They can all become inflamed or sick. The fact…
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Posted On May 28, 2024
Smartphone Detox! 6 Powerful Morning Rituals to Do Before Checking Your Phone
The advancement of technologies has brought about radical changes in every other sector of business. But what has changed significantly, is our lifestyle! Unlike the earlier days, the first thing…
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Posted On April 16, 2024
Weak Pelvic Floor? Don’t Ignore These 5 Warning Signs Physiotherapy Can Help!
The pelvic floor muscles have vital roles to play in the human body. From aiding in sexual function to supporting your pelvic organs, they are responsible for several vital functions….
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