Health & Wellness
Smartphone Detox! 6 Powerful Morning Rituals to Do Before Checking Your Phone
The advancement of technologies has brought about radical changes in every other sector of business. But what has changed significantly, is our lifestyle! Unlike the earlier days, the first thing…
Weak Pelvic Floor? Don’t Ignore These 5 Warning Signs Physiotherapy Can Help!
The pelvic floor muscles have vital roles to play in the human body. From aiding in sexual function to supporting your pelvic organs, they are responsible for several vital functions….
VRT- A Revolution in the World of Mental Health and Therapy
When we think about Virtual Reality (VR), our mind immediately transports to immersive gaming experiences! Because what else can give you such an immersive and real-world experience other than gaming?…
Best Practices for Attaining Mindfulness- 10 Effective Exercises to Help You Out
Are you getting distracted quite easily, and cannot stay with one single line of thought for more than a few seconds? Well, it’s not entirely your fault! Today’s lifestyle, nature…
Fitness
Food
Keto 2.0- The Next-Level Carb-Rich Diet Plan
According to The Center For Disease Control and Prevention (CDC), about 38.1 million Americans suffer from diabetes. If you happen to be one of them, and are looking for a good diet plan to control blood sugar levels, Keto diet plan might just serve you right. However, Keto diet plan poses heavy restrictions on carbohydrate intake. Although this is a good thing to control blood sugar levels, it might be an issue for many. Enter…
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Lifestyle
Save More Stress Less: Effective Mindful Spending Hacks You Should Know
Spending money is one of the easiest things to do, that too in the present…
Top Strategies to Align Career Path with Financial Goals
As students, we all face a point in our lives where we have to choose…
Get Ready To Amaze Your Customers With Incense Boxes
The incense market is among the fastest-growing markets around the globe. Due to the higher…
How to Master the Art of Solo Travel in 2024?
The New Year has just begun and time for avid travelers to schedule their itineraries.…
7 Living Hacks for a Greener Lifestyle
Wondering what green living is all about? It is a way of life where you…
How to Be Successful? 4 Life-Altering Ideas You Should Apply Today
What is success? Can you define it by a high paycheck, a handsome house, and…
Dental
Beauty
Beyond Wrinkles: Lookout For These Signs Of An Aging Face
Aging is a natural process that affects each and every individual differently. And our face happens to be the canvas upon which aging clearly leaves a mark! However, do you…
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Biohacking- The Secret to Flawless Beauty
Are you tired of following the same skin-care regime and are not quite satisfied with the results? Have you tried biohacking in beauty industry? If not, well you can give…
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Custom Serum Boxes! Work As A Marketing Platform For Your Serums
Both males and females have incredible skincare routines and choose to use top-quality skin products. Whether it’s a lotion, sunscreen, ointment, or serum. Skincare objects are enormously essential in everyone’s…
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How to Transform Your Skincare Routine with AI Technology in 2024?
Skincare technology has gone to new heights. Thanks to the integration of Artificial Intelligence. From ancient rituals of beauty and home-based beauty tips, it’s time to step into the era…
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Stay Ahead With these Emerging Makeup Trends Of 2024
The New Year is on and the past year is gone. Does that mean that the makeup trends of 2023 are gone too? Well, not all of them may be…
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Effortless Beauty: How to Achieve a Natural No-Makeup Look
Getting your face dolled up with makeup may be the last thing on your mind. Sometimes, applying makeup seems to be off the route and makes you feel weird. After…
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Morning Skincare Routine for Flawless Skin this Fall
Skin needs daily pampering. As seasons change slowly, your skincare regime should change as well. I personally have two basic skincare routines for summers and winters. However, I make small…
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Unveiling the Impact of Nutrition on Radiant Skin Health
Do you know that your diet is proportional to skin health? There is a lot of truth you will find in this adage and it is especially true when it…
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The Healthcare Facts is a blog site that posts regular content on fitness, healthy eating, weight loss, healthy mind and wellness. The aim of the blogs is to encourage people stay fit and healthy physically, mentally and spiritually.
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