Gain Some Serious Muscles in 2025 With These Top-Rated Protein Powders

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• Posted On August 29, 2025

What are the three things you need to build muscle?

Progressive overload, rest, and nutrition. In fact, nutrition plays a crucial role, without which you won’t be able to see any results, no matter how hard you work out at the gym! And one of the best nutrients that can help you in this gaining phase is protein. Also known as ‘the building blocks of life,’ protein helps repair the cells, builds muscle tissue, and helps in quick recovery from fatigue.

But our daily diet might not be as protein-rich as our body needs. And to make up for that, we have gathered a list of the best protein powders of 2025. These high-quality protein powders have a quick-absorbing formula that makes it easier for our bodies to digest after an intense workout session. So, let’s follow this blog till the end, and explore the top protein supplement brands that can help you gain some serious muscles in 2025.

How to Determine the Quality of a Protein Supplement?

A reputed third-party reviewer, Labdoor, takes the responsibility to generate certificates of analysis (COA) regarding the purity and overall quality of protein powders and other supplements.

So, here are some of the things that you need to check to make sure that you’re getting a top-rated protein powder for the price you’re paying-

• Label accuracy: This field contains information about whether the product actually contains the amount of protein that the label claims. For instance, if a product claims to deliver 25g of protein per scoop, this label accuracy field would be the best way to cross-check it.
• Purity: This field tells us whether the product is free from toxic substances like heavy metals (lead, arsenic, mercury), or microbes (mold, E.coli, salmonella, etc.)
• Labdoor score: This field contains an overall quality score that Labdoor calculates by weighing the product’s purity and accuracy results, ranging from 0- 100.
• Labdoor grade: This field includes an overall grading (A- F) of the product by Labdoor on the basis of their score.

List of the Best Protein Supplements Brands in 2025

Now that you are aware of how to check for the best quality protein powder, let’s take a look at some of the best protein powders available in the market-

1. Optimum Nutrition 100% Gold Standard Whey

Labdoor score: 100

Labdoor grade: A+

Optimum Nutrition is one of the most popular and one of the best protein powder brands that you can avail at present. It comes in a blend of whey isolate, concentrate, and hydrolysate. A standard serving delivers about 24g of protein and roughly 130 calories. It offers an extensive selection of 23 of the most delicious flavors, which makes it a favorite choice among gym enthusiasts.

2. MyProtein Impact Whey Isolate

Labdoor score: 100

Labdoor grade: A+

As a whey protein isolate, this option is fast-digesting and low in fat. A serving of this isolate protein powder offers around 25g of protein and approximately 110 calories (which varies by flavor). MyProtein is famous for its flavor variety, featuring about 10 unique options to suit even the most picky of palates!

3. Premier Protein Chocolate Milkshake Protein Powder

Labdoor score: 99.5

Labdoor grade: A+

This is primarily a whey protein concentrate formula. One scoop of this supplement delivers a hefty 30g of protein and about 150 calories. This brand focuses on taste and convenience. While specific powder flavors are limited to only 4 options, the Chocolate Milkshake flavor is widely available. On top of that, Premier Protein is also known as the ‘best keto-friendly protein powder’ available in the market.

4. Naked Egg White Protein Powder

Labdoor score: 99.5

Labdoor grade: A+

This is an egg white protein powder, which serves as a dairy-free alternative to whey. It contains up to 25g of protein per serving and around 110 calories. Also, this particular nutritional protein powder is available in a single flavor option only. So, for the ones who suffer from lactose intolerance, you can easily opt for this variant and have it with water for the best results.

5. True Nutrition rBGH/ Soy Free Whey Protein

Labdoor score: 98.6

Labdoor grade: A+

This is a soy-free isolate whey protein that provides around 30g of protein per serving, along with 120 calories. True Nutrition is known for its customizability and has a whopping 34 flavor varieties! So, you can always find your favorite flavor, or try a new one to change your taste!

6. Orgain Plant-Based Protein Powder

Labdoor score: 99

Labdoor grade: A+

This is a blend of organic plant proteins, usually pea, brown rice, and chia seed. One serving offers 21g of protein and about 150 calories, depending on the flavor variety. Not just that, but this nutritional supplement powder comes in a wide range of flavor choices, with over 12 different options to suit every palate.

7. Bloom Whey Protein Isolate

Labdoor score: 100

Labdoor grade: A+

Bloom is a whey protein isolate and contains digestive enzymes that assist in better absorption. One scoop of this whey protein isolate provides about 22g of protein and approximately 100 calories. This powder is available in about 7 flavors, and is one of the best choices for those entering the gaining stage.

8. MuscleBlaze Biozyme Performance Whey Protein

Labdoor score: 100

Labdoor grade: A+

This is a whey protein concentrate and isolate blend. The formula is enhanced with their patented Biozyme technology for superior absorption. A serving delivers about 25g of protein and roughly 134 calories. It is available in popular flavor options and is hailed as one of the top brands for protein powder available in the market.

Important note: There are a lot of myths associated with nutrition for muscle gains. Your part is to turn a blind eye to those and follow the advice of your nutritionist and trust the scientific process to achieve your fitness goals effectively.

Wrapping Up

Remember that a balanced diet, proper rest, effective hydration, and progressive overload are the elements that can help you witness muscle growth. Also, the afore-mentioned protein powders are some of the most popular protein supplements that can help you reach your daily protein intake goals. So, don’t ever try to replace that with your whole foods, and you will be bulking up in no time!

Also, if you are a fitness enthusiast and like to share your thoughts and insights on workouts and nutrition, we would love to hear from you! Send us your writings under our write for us health & nutrition category, and if you seem fit, you’ll be joining our community soon!

F.A.Qs

1. What is the best mass gainer protein 2025?

Optimum Nutrition is one of the best mass gainer proteins in 2025, which offers 24g of pure protein in each serving.

2. How much protein does a 70 kg person need?

The ideal protein intake for a 70kg person is 70g. Added to that, if the person wants to gain muscle, he/ she would have to increase their protein intake by 1.5 times their body weight. Which means a 70 kg person, looking to gain muscle, should ideally consume 70 x 1.5= 105g of protein daily!

3. Can I build muscle without protein?

No. Proteins are the only element that can help you build muscle, which is why it is referred to as ‘the building block of life.’

4. Is protein powder good after 5 years?

Every packaged material has a definite shelf life. So, never even think of using a protein powder that is 5 years old! Added to that, most protein powders have a shelf life of about 2 years. However, it entirely depends on the type of protein and the added ingredients.

Eliza Gordon

Eliza Gordon is a seasoned writer for the health industry dedicated to providing fact-based health information. She sources concise facts from authoritative sources to ensure maximum credibility and shares guidelines to lead a healthy lifestyle.