Theresa Perez is a seasoned writer for the health industry dedicated to providing fact-based health information. She sources concise facts from authoritative sources to ensure maximum credibility and shares guidelines to lead a healthy lifestyle.
Posted On January 23, 2024
What is the first thing that indicates you are getting older? Well, aging is not always good for your mouth as older people suffer from gum diseases, oral cancer, tooth…
read morePosted On January 22, 2024
You must have traveled for various reasons but never wondered what a holistic travel experience would be like. Does it improve health and wellness or make you fitter and better? …
read morePosted On January 21, 2024
As a hardworking professional devoting major hours of the day to your office or spending a lot of time commuting, you may find it hard to get time to maintain…
read morePosted On January 20, 2024
Do you know that your diet is proportional to skin health? There is a lot of truth you will find in this adage and it is especially true when it…
read morePosted On January 19, 2024
You have heard the term gut health so many times and how important it is for every individual to remain healthy. But do you know what it actually means? Typically,…
read morePosted On January 18, 2024
Are you traveling to places but not really an avid traveler? You will likely come across different environments and cultures during travel time. So, if you fail to factor in…
read morePosted On January 17, 2024
Going to the dentist is not limited to getting treatment for gum diseases and cavities. There is a wide range of cosmetic procedures that can create a dramatic effect on…
read morePosted On January 16, 2024
Ever wondered how your daily beauty routine may have an impact on the environment? How bad are the general beauty products that you use every day? From creams, and shampoos…
read morePosted On January 15, 2024
Working out at home is a practice that has gained momentum since the global pandemic. Consequently, most health experts have gotten used to it. But those who are yet to…
read morePosted On January 14, 2024
From doctors, and nutritionists to health experts, all of them are encouraging people to include seasonal and local food items in their diet. Be it fruits or vegetables, focusing on…
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