Category: Mental Health

emotional dependence

Posted On February 28, 2023

Are you emotionally dependent?

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The psychological condition of emotional dependence is a condition that can manifest itself in relationships with people that involve an individual from the family as well as a romantic partner…

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Posted On October 20, 2021

8 Self Care Tips for Better Mental Health

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Self care is very different from being self indulgent. Self care doesn’t mean indulging in some guilty pleasure or pampering yourself. It is very basic. The main aim of self…

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Posted On October 7, 2021

Nunchi – The Art of Having a Healthy Mind at Work

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Having a healthy mind is essential for work and can never be overstated. A healthy mind helps us make decisions faster and better. Although there is a lot of research…

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