Category: Health & Wellness

Posted On January 24, 2024

How to Tackle Sudden Anger Bursts? 5 Cool Ways to Become Happier

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One of the most famous Chinese proverbs says,’ If you are patient in one moment of anger, you will escape a hundred days of sorrow.’ But how many of you…

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Posted On January 11, 2024

6 Practical Suggestions to Navigate Family Conflicts

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Do you think that yours is the only family engaged in fights? Well, the truth is that every family has to deal with some heart-wrenching moments of frustration and anxiety,…

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Posted On January 8, 2024

5 Strategies to Foster a Culture of Well-Being in Your Office

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Nothing labels the success of your business than a clearly outlined workplace culture. This is especially true about your employees where a poor culture can ruin the best employee-friendly programs….

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Posted On August 2, 2023

Digital Detox: Balancing Screen Time for Mental Well-Being

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Screens are an integral part of our lives today. From smart televisions to computers, tablets, laptops, and mobile phones, there is no dearth of devices for people to stay hooked…

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Make Your Mind Stronger

Posted On April 20, 2023

8 Things to Do To Make Your Mind Stronger

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You must be familiar with physical exercises to train your body but do you know that there are activities to control your mind as well? Only a handful of people…

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Snake Plants

Posted On March 13, 2023

The Potential Health Benefits Of Snake Plants, Such as Reducing Stress and Improving Air Quality

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Snake Plants: Snake plants, also known asSansevieria, are a popular indoor plant that is easy to care for and can provide numerous health benefits. They are native to West Africa…

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Relaxation Activities for Kids

Posted On March 8, 2023

What Are the Best Relaxation Activities for Kids?

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Children today lead busy and often stressful lives, with school, extracurricular activities, and social demands taking up much of their time and energy. As a result, it’s important for children…

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Posted On March 4, 2023

5 Tips to Maintain Workplace Wellness and Stay Healthy

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Health as you know is the greatest wealth you need to treasure. While the adage is known to all, only a handful of people make efforts to stay healthy. When…

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Smart Insulin Pens for Diabetes

Posted On March 3, 2023

Everything You Need to Know About Smart Insulin Pens for Diabetes Management

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Introduction Insulin pens have long been a practical and well-liked method of delivering insulin to patients with diabetes. But, as technology develops, so do the tools offered to assist in…

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satisfied with your Life

Posted On March 1, 2023

How to feel more satisfied with your Life?

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You could feel that there is something more to life even when you are content. Happiness is a temporary feeling, whereas satisfaction belongs throughout your entire existence. Life satisfaction is…

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