Posted On October 20, 2021
6 Reasons You Should Become a Plant Mom
Since the last year, a lot of things have changed in the life and living of people from around the world. While the pandemic forced everyone to go inside and…
read more
Posted On October 20, 2021
8 Self Care Tips for Better Mental Health
Self care is very different from being self indulgent. Self care doesn’t mean indulging in some guilty pleasure or pampering yourself. It is very basic. The main aim of self…
read more
Posted On October 7, 2021
5 Reasons Why You Should Let Your Mind Wander
We all admit to the fact that when we were kids, to us the world was a canvas, blank and ready to be painted in whatever way we wanted to….
read more
Posted On October 7, 2021
Nunchi – The Art of Having a Healthy Mind at Work
Having a healthy mind is essential for work and can never be overstated. A healthy mind helps us make decisions faster and better. Although there is a lot of research…
read more
Posted On October 7, 2021
6 Guiding Steps to Have the Perfect Urban Garden
With families shifting in to apartments more and more with the passage of time, the hobby of gardening is tending to lose its former charm. Gardening is one of those…
read more
Posted On October 6, 2021
6 Self-Care Tips for our Well-Being during a Pandemic
With the life-threatening COVID-19 having made us locked inside our houses and others inside their houses pretty much all across the globe, it is only natural for us to get…
read more
Posted On October 6, 2021
4 Relaxation Mistakes You Might be Unaware Of
Relaxation seems to be a very subjective term today. Is it all about carrying out our hobby or trying to keep ourselves engaged? In the name of relaxation, we are…
read more
Posted On October 6, 2021
Five Common Workplace Challenges and how Mindfulness Can improve them
There is a reason why Gautama Buddha mentioned mindfulness as one of the eight paths towards achieving Enlightenment. Mindfulness is believed to be a very powerful retreat from tough challenges…
read more
Posted On October 6, 2021
5 Ways to Keep Your Immune System Working Against COVID-19
These are desperate times. The COVID-19 virus has made us realize that even with all the power we think we possess, how trivial we really are as humans. With so…
read moreAbout Us
The Healthcare Facts is a blog site that posts regular content on fitness, healthy eating, weight loss, healthy mind and wellness. The aim of the blogs is to encourage people stay fit and healthy physically, mentally and spiritually.
Copyright © 2026 The Healthcare Facts. All Right Reserved.